Anti-Inflammatory Turmeric Oats

Turmeric –

✨ Natures anti-inflammatory MAGIC ✨

 

Turmeric Oats

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Ingredients:

  • 1/4 cup Oats
  • 1/2 cup nut milk
  • 1 heaped teaspoon of turmeric powder (with a pinch of cracked pepper for activation in the body! )
  • 1-2 tsp LSA
  • 1 tsp About Life coconut oil
  • 1/2-1 tsp honey or natural sweetener
  • 1/2 banana
  • 2 egg whites (optional) ⭐️⭐️⭐️

Method:

  1. Heat the MYLK on the stove in a pot and add the honey, coconut oil & turmeric powder.
  2. Stir until combined.
  3. Add in the Oats, LSA & chopped banana.
  4. Stir and mix through on medium to low heat (slightly sizzling in the pan). In a separate bowl, whisk the egg whites.
  5. Stir and mix the whisked egg whites into the turmeric oat mixture in the stove pot.
  6. Allow to cook, stirring occasionally, for about 5 minutes, or until fluffy and cooked through!

Turn off heat and serve in your favourite bowl

VOILA! Eat on its own, or add some cool nut mylk, chopped nuts and maybe some nut butter for extra YUM!💥

Happy Days and Happy Detoxing!

 

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