BLACK SAPOTE CHOCOLATE PUDDING

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Chocoholics this is the fruit for you. Black sapote aka chocolate pudding fruit has four times as much vitamin C than an orange – how’s that for an immune booster! It is also a great source of fibre and potassium. Best when eaten very ripe (soft to touch) this fruit has
a custard like texture that will have you in chocolate heaven (minus the calories).

INGREDIENTS
1 ripe black sapote (chocolate fruit)
1 banana
2 tbs cacao powder
3 tbs chia seeds
1tbs maple syrup
1 tsp vanilla paste
1/4 tsp Himalayan pink salt

Garnish
2 tbs coconut flakes
1 tbs cinnamon powder
METHOD
1. Remove flesh from black sapote* and discard the seeds
2. Place into a high speed blender with all the ingredients
and blend until smooth
3. Pour into dessert cups, top with coconut flakes
and sprinkle with cinnamon
4. Refrigerate for 20-30min or until chilled
5. This will keep in fridge for up to 3 days
*Note: black sapote should be eaten when very soft for best flavour.

 

Recipe by About Life COO & Wellness Ambassador Vladia Cobrdova

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