Top 10 Energy Boosting Spring Foods


Spring has Sprung!

We don’t know about you but loving that some sunshine is back and that summer warmth is back in the air. With a change in season comes a fresh few burst of seasonal produce.

Here are About Life Wellness Ambassador, Vladia Cobrdova’s top 10 seasonal energy boosting foods to stock up on for spring:

  1. Dark leafy greens – kale & spinach are great options
  2. Broccoli
  3. Avocado
  4. Tomato
  5. Beetroot
  6. Brown rice
  7. Bean
  8. Berries
  9. Cucumber
  10. Almond butter

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