Nourishing Broth

DSC_0918 copy

A combination of immune boosting foods to help keep you healthy, nourished and glowing during detox week and beyond .


2 stalks of celery

2 carrots, whole with skin

1 big clove garlic, smashed with skin

2 small potatoes

1 small knob ginger

2tbs apple cider vinegar

1 bunch kale stalks*

2tsps Himalayan pink salt

6 peppercorns

1/2 small knob turmeric or 1tbs turmeric powder


Place all ingredients into a large pot, cover with filtered water and bring to the boil. Cook on a low heat for two hours.

Store in sealed container for up to one week in the refrigerator.

*We use kale stalks at About Life as part of our HATE WASTE program. But any vegetable with roots,stalks and skin can be used.

Recipe by Vladia Cobrdova, About Life COO & Wellness Ambassador










Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s