Salted Macadamia Lime Cake by Vladia Cobrdova

Standard

Happy New Year!

Welcome to the best and most delicious year of your life.

This is YOUR year to shine, create health from the inside out and have the adventure of a lifetime.

We’re so excited to be helping you do this for the 19th year in a row! We can’t believe it’s almost been 20 years since we started out – all thanks to you and your demand for Real Food and natural products.
To start the year off, we’re celebrating with a delicious dairy, gluten, refined sugar, egg & fructose free cake from our Wellness Ambassador Vladia Cobrdova.

Salted Macadamia Lime Cake Ingredients:

Base:

  • 1 ½ cup Macadamia nuts – unsalted
  • 2 tbs of Rice malt syrup
  • 1 tbs of Macadamia roasted nut butter
  • 1 cup Shredded coconut
  • 1 tbs Vanilla powder
  • Pinch of Himalayan salt
  • 3 tbs Coconut Oil
  • Juice of 2 Limes

Mix all ingredients in the blender, press into round cake form tin greased with coconut oil and let sit in the fridge for 20 min.

Middle filling:

  • 3 ripe Avocados
  • ½ cup of Coconut Milk
  • 6 x Limes Juice
  • 2 x Limes Rind
  • 2 tbs of Rice Malt
  • 10 x tbs of Chia Seeds

Mix all ingredients in the blender pour the filling over the base and and let sit in the fridge for 2 hrs.

Icing:

  • 1 x cup of Coconut Water
  • 1 x cup of Cashews – Soaked for 8 hrs
  • 3 x Limes Juice
  • 1 Lemon Juice
  • ½ cup Coconut Cream
  • 6 x tbs of Rice Malt
  • 3 tbs of Gelatin Powder (or chia seeds for vegan version)

Mix all ingredients in the blender take the cake out from the fridge – take out from the cake form place on a cake stand and cover with icing all over. Cover the sides with shredded coconut and decorate with chopped salted macadamias and fresh limes.

All ingredients available at an aboutlife near you!

cake2

About Vladia Cobrdova:

Vladia Cobrdova is the COO and Wellness Ambassador for aboutlife, a Nutritionist and Author. After being involved in the hospitality industry for years at her home in Czechoslovakia, she moved to Australia where she pursued studies in Natural Health & Therapies. She has been working with the Organic Industry for close to 15 years and knows everything there is to know about operations and business management. She’s seen organics & wellness go from alternative to mainstream.

She has combined her love for real food, business and operations to create what she calls her ‘dream job’ as the Chief Operations Officer of aboutlife. She believes aboutlife is a powerful vehicle for reaching thousands of people at once and making an impact on people’s health on a large scale.

Vladia is the Author of the Wholefoods for Wellness cookbook, which features some of your favourite aboutlife dishes that you can cook at home. She also is the co-ordinator of aboutlife’s popular Wholefoods for Wellness classes held monthly at their 5 stores.

Vladia Cobrdova

You can find Vladia at:

Facebook: www.facebook.com/vladiacobrdova
Instagram: www.instagram.com/vladiacobrdova
and in an aboutlife store near you: www.aboutlife.com.au

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s