Edible Spring Garden Brekkie Bowl Recipe by Vladia Cobrdova

Looking for an unusually nourishing & delicious breakfast to start the week with?

Check out this pretty and tasty ‘Edible Spring Garden Brekkie Bowl’.

I got inspired at one of aboutlife event nights – (you can click here to view all the upcoming events).

Teresa Cutter from The Healthy Chef was showcasing her edible flower pot salad.

So here is my version of the edible garden breakfast bowl.

It’s a simple and easy dish full of fibre and loaded with good fats that will satisfy you pass lunch hour.


Edible Spring Garden Brekkie Bowl Recipe:
Serves 1-2


2 x slices of Spring Wellness Sprouted bread
2 x tbspoons of black tahini
1 x teaspoon of apple cider vinegar
Salt and pepper
2 x Rock Chic eggs
2 x radishes bulbs
1/2 x cup of sunflower sprouts


Place into food processor and pulse bread, tahini, apple cider vinegar, salt and pepper until you get an earthy soil like texture

Poach or boil eggs in a pot full of water.

Assemble dish with black tahini soil, place poached or boiled egg in the middle and decorate with radish and sunflower sprouts.



About Vladia Cobrdova:

Vladia Cobrdova is the COO and Wellness Ambassador for aboutlife, a Nutritionist and Author. After being involved in the hospitality industry for years at her home in Czechoslovakia, she moved to Australia where she pursued studies in Natural Health & Therapies. She has been working with the Organic Industry for close to 15 years and knows everything there is to know about operations and business management. She’s seen organics & wellness go from alternative to mainstream.

She has combined her love for real food, business and operations to create what she calls her ‘dream job’ as the Chief Operations Officer of aboutlife. She believes aboutlife is a powerful vehicle for reaching thousands of people at once and making an impact on people’s health on a large scale.

Vladia is the Author of the Wholefoods for Wellness cookbook, which features some of your favourite aboutlife dishes that you can cook at home. She also is the co-ordinator of aboutlife’s popular Wholefoods for Wellness classes held monthly at their 5 stores.

 Vladia Cobrdova

You can find Vladia at:

Facebook: www.facebook.com/vladiacobrdova
Instagram: www.instagram.com/vladiacobrdova
and in an aboutlife store near you: www.aboutlife.com.au


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