Oil Pulling: The What, The Why

Last week, we were lucky enough to have a chat with Holistic Dentist and Health Coach Dr Lewis Ehrlich (@doctor.lewis) in regards to the latest craze in the health sphere: Oil-Pulling.

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Food Ethos x Amy’s Kitchen

They say HAPPINESS COMES FROM MEANING AND PURPOSE. We chatted with the team at Amy’s Kitchen to get a better understanding of how their small family business runs day to day. From Amys farm to About Life store shelf. Let’s explore the story of how Amy’s Kitchen lives our organic ethos through our foods…

Lean, Green Fighting MACHINE

It’s Wellness Wednesday – so it is technically almost a must that we enjoy a green smoothie. Summer is coming!

So, who is Too Tasty to Throw?

This week, we thought we would focus on easing you into the warmer Spring / Summer months by telling you more about how to continue to reduce your food waste and access health food on the go with our app, Too Tasty To Throw. Too Tasty To Throw is an online platform to tackle food…

#FORGOTTENFRUITANDVEG SERIES – TANGELO

We thought we would focus on making the most of winter fruit to stave off any remaining winter bugs and also clear out any fruit and veg stock before winter is out, without it having to go to waste. When it comes to reducing your propensity to pick up any more colds and flus this…

Low FODMAP with #forgottenfruitandveg

This week, we thought we would focus on improving gut health whilst making the most of the ‘whole’ fruit and veg to reduce food waste, as a guilt free ‘feel good’ combination. As such, we have done some research into the benefits of a lower ‘FODMAP’ diet to improve gut health and improve certain auto…

Plastic Free Forever!

Blog by Megan from Too Tasty to Throw Did you know the average family wastes 40kg of plastic per year? It has been great recently that there has been a ban on plastic bags announced for NSW, but that is only part of the issue. This ban doesn’t extend store wide and there is still…

Too Tasty to Throw Turmeric #forgottenfruitandvegseries

We have had an interesting few weeks, amidst ‘Too Tasty To Throw’ app development as we finalise the product, the triplets and our family are just coming off two weeks of gastro and one week of another virus. So, our mission has been to build our immune system to stave off further illness (at least…

#FORGOTTENFRUITANDVEG SERIES – GOLDEN BEETROOT

Article by Megan from Too Tasty to Throw* We have written on using the whole beetroot before, including the oft discarded beetroot heads. However, given the health benefits of this humble veg, and the frequency with which we buy it red and ready cooked, we thought we would introduce you to the golden beetroot. This…

National Pain Week – Food as Medicine

Article by Megan from Too Tasty to Throw. Given this week is National Pain Week for Chronic Pain and other illnesses, we thought it would be a good opportunity to show some love to those of you suffering chronic pain and have a look at how using the ‘whole’ of your fruit and vegetables to…

#FORGOTTENFRUITANDVEG SERIES – AVOCADO SEED

Article by Megan – co-founder of Too Tasty to Throw. The benefits of eating the delicious green flesh of an avocado are well documented – a healthy ‘good fat’ packed with vitamins and antioxidants to support the skin, heart, blood, tissue and other organs. Also, avocados are one of our favourite foods here in Australia –…

#FORGOTTENFRUITANDVEG SERIES – PUMPKIN

Article by Megan – co-founder of Too Tasty to Throw. Pumpkin is one of the most versatile of vegetables. It can be used in soups, stews, cakes, biscuits, as a spread for toast, a salad ingredient, seeds to top your cereal and skin to use for vegetable stock. The list goes on. However, sadly in terms…